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EXERCISES FOR THE RECTUS ABDOMINIS
(showing 1-9 of 9 exercises)
NAME
SECTION
LEVEL
GROUP
PAGE
Lying Cable Crunch
CABLE
Intermediate
MIDSECTION
206
Standing Cable Crunch
CABLE
Intermediate
MIDSECTION
206
Twisting Cable Crunch
CABLE
Intermediate
MIDSECTION
206
Kneeling Cable Crunch
CABLE
Intermediate
MIDSECTION
207
Twisting Kneeling Cable Crunch
CABLE
Intermediate
MIDSECTION
207
Reverse Cable Crunch
CABLE
Intermediate
MIDSECTION
208
Kneeling Three-Way Cable Crunch
CABLE
Advanced
MIDSECTION
209
Barbell Cable Rollout
CABLE
Advanced
MIDSECTION
210
Multistation Seated Cable Crunch
MULTISTATION
Intermediate
MIDSECTION
273
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