Exercises
 Section
 Level
 Group
 Type

Routines
 Section
 Level
 User

search all


my workouts

EXERCISES FOR THE LOWER BACK

(showing 1-6 of 6 exercises)
NAME SECTION LEVEL GROUP PAGE
Dumbbell Back Extension DUMBBELL Intermediate MIDSECTION 119
Dumbbell Good Morning DUMBBELL Intermediate-To-Advanced MIDSECTION 119
Dumbbell Prone Cobra DUMBBELL Advanced MIDSECTION 120
Body Prone Superman BODY-WEIGHT Beginner MIDSECTION 73
Body Bird Dog BODY-WEIGHT Intermediate MIDSECTION 73
Body Back Extension BODY-WEIGHT Advanced MIDSECTION 74


© 2010 Home Workout Logs   -   Contact Us