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EXERCISES FOR LOWER ABDOMINALS
(showing 1-5 of 5 exercises)
NAME
SECTION
LEVEL
GROUP
PAGE
Body Reverse Crunch
BODY-WEIGHT
Beginner
MIDSECTION
63
Body Swiss-Ball Reverse Crunch
BODY-WEIGHT
Advanced
MIDSECTION
63
Body Pulse-Up
BODY-WEIGHT
Intermediate
MIDSECTION
64
Body V-Up
BODY-WEIGHT
Advanced
MIDSECTION
64
Body Hanging Leg Raise
BODY-WEIGHT
Advanced
MIDSECTION
65
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